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A large segment of people suffer from the problem of fat accumulation in multiple areas of the body. They resort to many ways to get rid of it, either by liposuction, exercise, eating various diets, or by taking medical drugs. Cause a lot of side effects that harm the body, there are many natural recipes prepared from safe substances, help to burn fat, and this is what we will mention in this article.
Natural recipes for burning body fat Green tea recipe and ginger Ingredients: Four teaspoons of green tea, fresh ginger, dried mint, ground cumin.
Juice of lemon juice.
Method of preparation and use: Put all the ingredients in a pot on the fire until boiling, and then let it simmer for ten minutes. Mix well, eat three cups a day before eating half an hour, and continue to eat this recipe for 20 days.
The recipe for ginger and cinnamon
Ingredients: Large tablespoon of: ginger powder, ground cumin, ground cinnamon, lemon juice.
Methods of preparation and use:
Mix the cinnamon, ginger and cumin in a bowl, add a cup of water and leave to boil for 10 minutes.
Remove the bowl from the fire and leave it to cool down.
Add lemon juice, with honey to taste.
Eat this recipe before eating half an hour.
The lemon recipe
Ingredients:
Liter of water. The amount of lemon juice is sour.
Preparation and use: Add the lemon juice to the water, and keep it in the refrigerator, taking care to eat for a whole week on the empty, and before eating meals.
The recipe for zucchini and beans
Ingredients:
A piece of squash. Four green beans.
Two methods of preparation and use: Bring the vegetables in a pot over low heat. Mix the ingredients in the electric mixer until you get the juice, eat a cup before meals daily, and for a month.
Recipe of radish and cinnamon
Ingredients: Two hundred grams of red radish. Two hundred grams of lemon juice. Cinnamon sticks. Pint of mineral water.
Method of preparation and use: Wash the radish seeds, and boil well, and mix it in the electric mixer with a pint of water. Add both lemon juice, cinnamon, and an appropriate amount of water with mixing, until you get the juice strength. Eat Cuba before eating, and Cuba after eating three times a day.
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